Well-being Support Links

Here are some recommended links for additional support:

Parents and carers | Good Thinking (good-thinking.uk) - useful FREE APPS, workbooks and advice

Parents A-Z Guide to Support | Mental Health Advice | YoungMinds - advice for families with an A to Z of mental health concerns, including anxiety, self esteem, exam stress etc.

MindEd For Families - parent support/step by step advice if you have any worries about your child/children

Resources | Anna Freud Centre Resource Centre for Parents and Carersâ - parent guidance on a variety of areas including the impact of Covid; bereavement...

Sleep support for families

Supporting Your Child With Anxiety - YouTube supporting children with anxiety:

https://www.merton.gov.uk/system/files/CC%20timetable%20January%20-%20March%202022.pdfâ - Family Support Groups through Merton

https://www.childbereavementuk.org/Listing/Category/support-for-young-people#app - This app, developed by the charity Child Bereavement UK and a group of young people who have experienced bereavement, aims to help young people who have lost someone close and information of where you can get further support.

https://www.headspace.com/ - teaches mindful meditation principles to improve wellbeing

https://www.mind.org.uk/ - National mental health charity, which offers an excellent range of materials on all aspects of mental health.

https://parentingsmart.place2be.org.uk/ This link is for parents and shares parenting support for a variety of situations from bed wetting to difficult conversations you may have at home. There are 43 topics and some have short videos with explanations to offer guidance.